Are you ready to dance yourself into shape?
The Zumba® programme was created in the 1990s by Colombian native Alberto "Beto" Perez, a celebrity fitness trainer and choreographer for international pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favourite pulsating Latin rhythms with the red-hot international dance steps that his clients loved and created the Zumba® Fitness-Party.
Since Beto brought the Zumba® Fitness programme to the U.S. in 1999, it has become a huge fitness success, with people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.
More information: http://www.zumba.com/
bit and its initiative fit@bit organize a course with 10 weekly sessions starting on March 20, 2012.
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